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Easy Listening: Personal Development Resources for Creative Instructors

Easy Listening: Personal Development Resources for Creative Instructors

I've always had a love for self development books, podcasts and talks.  Here is a little collation of the best resources that I have really resonated with, not only as an instructor but also as a human on a quest to be my best self. I hope you find some little 'Arha' moments in some of these just as I have! 

Audiobook: Start with Why: How Great Leaders Inspire Everyone to Take Action, by Simon Sinek 

Audiobook: The Power of Vulnerability: Teachings on Authenticity, Connection and Courage by Brene Brown

TedTalk Vid: Your Body Language May Shape Who You Are, by Amy Cuddy

TedTalk Vid: Grit: The power of passion and perseverance, by Angela Lee Duckworth

TedTalk Vid: Why We Do What We Do, by Tony Robbins

Podcast: Ready, Aim Empire Interview with Delia Buckmaster

Podcast: The Urban Monk

Podcast: The Physio Matters Podcast

Podcast: The Joe Rogan Experience

Podcast: The Mindful Movement Podcast and Community

Podcast: he Melissa Ambrosini Show

Podcast: TEDTalks (audio)

Podcast: Thinking Pilates Podcast

Resources that helped me have a normal physiological birth (aka natural, drug free at 16 days overdue)

Resources that helped me have a normal physiological birth (aka natural, drug free at 16 days overdue)

How to Become Your Own Mentor

How to Become Your Own Mentor